There are many reasons for the popularity of the CoolSculpting procedure, chief among them its ability to permanently remove stubborn body fat to give you a firmer, sexier figure. With that said, patients are still advised to observe an exercise routine after undergoing this revolutionary treatment.
Here are three reasons why you should exercise after your CoolSculpting procedure:
Slimming stimulant
The CoolSculpting procedure contours your body by destroying body fat impervious to diet and exercise. Dead fat cells are ejected out of your system through your body’s natural metabolic processes. Results can manifest in two months or so, although some have noted progress as early as two weeks.
While no specific course of action is recommended before or after the CoolSculpting procedure, there’s proof that patients who exercise regularly witness the most impressive results in a much shorter interval. Moderate to vigorous physical activity is therefore good for stimulating the slimming process. It’s a good thing you can return to your workout routine a few days after treatment!
Realize long-lasting results
Because the CoolSculpting procedure permanently eliminates fat cells, its results are enduring for as long as you exercise regularly and observe a proper diet. Unhealthy lifestyle choices can make you gain fat in untreated areas, so you must stay physically active and eat right if you want to continue enjoying the treatment’s results.
Thankfully, patients seem to be more inspired to treat their bodies with care after undergoing the CoolSculpting procedure. After all, getting the body you’ve always dreamed of is akin to a life-changing experience, and who’d want to ruin that?
The procedure is a treatment only
It must be remembered that there’s nothing better than a physically active and healthy lifestyle. While the CoolSculpting procedure is a great treatment for stubborn fat, it’s no cure for obesity or other health issues related to weight. You owe it to yourself to preserve what you’ve gained from the treatment by eating right and exercising. In short, consider the CoolSculpting procedure as an investment that needs care and protection, so don’t waste its results through neglect.
CoolSculpting is a nonsurgical and painless FDA-approved fat removal treatment that uses a non-invasive device to administer precision-controlled cooling capable of eradicating fat cells in the target area(s). To maintain the figure the CoolSculpting procedure has given you, make sure to keep exercising and eating healthy!
If you have any questions about the CoolSculpting procedure by Dr. Tang, please feel free to contact us at (408) 740-5320. Dr. Tang is the co-founder and medical director or Rejuve.